Keen

Power hour full body workout

Pyrmont Community Centre · Pyrmont

an hour of power mixing strength and cardio

Get ticketsFrom $5.40 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app needed
🗓️Thursdays · to Thu 17 Dec
🎟️From $5.40
Yoga & wellness

Dates & times

Thu 22 Oct · 6pm – 7pm
Thu 29 Oct · 6pm – 7pm
Thu 5 Nov · 6pm – 7pm
Thu 12 Nov · 6pm – 7pm
Thu 19 Nov · 6pm – 7pm
and 4 more

Your crew, sorted

See which mates are free for this, minus the group chat roll call.

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About

Come and join our facilitator for an hour of power, involving a variety of exercises to improve your overall strength and fitness levels.

This is an intense workout aimed to challenge you with a combination of muscle resistance exercises and cardio. Different workouts are offered each week, to keep a fresh mindset with the same goal.

Health and medical

You will be required to complete our pre-exercise form prior to starting this class. If you answer yes to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9298 3134.

Inclusion

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or (mailto: [email protected]).

Disclaimer

By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.

To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and…

Getting there

Pyrmont Community Centre, Pyrmont

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Quick answers

When is Power hour full body workout ?

Thursdays, to Thu 17 Dec. There are 9 dates to pick from, listed above.

Where is it?

Pyrmont Community Centre, Pyrmont, NSW.

How much are tickets?

From $5.40, as the source listed it when Keen last read the listing. The ticket page has the current price.

Where do I get tickets?

On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.

How do I find out which of my mates are keen?

Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.

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