Juanita Nielsen Community Centre · Woolloomooloo
low-impact mat pilates for core stability and posture
Get ticketsFrom $5.40 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
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Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability, while lengthening and strengthening muscles.
The exercises are done on the floor or standing and are great for improving functional movement and posture. Options will be given throughout the class, so that you can practice in your own way, making the practice suitable for everyone.
Exercise within your physical limits to stay safe and injury-free. If during exercising, you become injured or exhibit signs of distress such as chest pains, you should stop exercising immediately and call 000 emergency services for assistance.
Health and medical concerns
You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any online classes. If you have any questions or concerns, please call 02 9265 9146.
Inclusion
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Juanita Nielsen Community Centre on 02 9265 9146 or [email protected].
Disclaimer
By participating in City of Sydney fitness classes, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.
Getting there
Juanita Nielsen Community Centre, Woolloomooloo
Directions ↗Quick answers
When is Mat pilates ?
Thursdays, to Thu 24 Dec. There are 10 dates to pick from, listed above.
Where is it?
Juanita Nielsen Community Centre, Woolloomooloo, NSW.
How much are tickets?
From $5.40, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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