Thursdays · to Thu 24 Dec
Rex Centre · Potts Point
gentle yoga for strength, flexibility and better sleep
Get ticketsFrom $5 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
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Yoga can improve your strength, balance and flexibility. It can also relax you and as a result help you sleep better.
Our tutor has been teaching yoga full time for 26 years and is a qualified senior Yoga Australia teacher having trained in the system of yoga in daily life. Her focus is on gentle yoga for healing body, mind and spirit.
In the 1-hour class we'll practise:
relaxationgentle movement for the jointsbreathing techniquespostural yoga asana for strength and improved range of movementmeditation.
Suitable for all ages and levels of fitness.
Concession pricing is only available to valid concession card holders.Bring your own yoga mat.
You must buy a ticket online to attend this class. Bookings close the Wednesday before the class by 4pm. If you are having trouble buying a ticket or have questions contact Jessica Mayr on [email protected] or 0418 696 464.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Jessica Mayr on 0418 696 464 or [email protected].
Quick answers
When is Yoga class at the Rex?
Thursdays, to Thu 24 Dec. There are 10 dates to pick from, listed above.
Where is it?
Rex Centre, Potts Point, NSW.
How much are tickets?
From $5, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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