Mondays · to Mon 5 Jul
64 Holdsworth St, Woollahra NSW 2025, Australia · Woollahra
a gentle, grounding start to the week with meditation
Get ticketsFrom $13 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
One email the day before, with the ticket link and a nudge to rally the group chat.
One email, no list, and we never share your address.
Your crew, sorted
See which mates are free for this, minus the group chat roll call.
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Start your week with a moment of calm. Each session gently explores mindfulness, meditation and gratitude practices, guided by Elizabeth Da Silva, an experienced mindfulness coach and personal trainer.
Whether you are new to mindfulness or have some experience, these sessions offer a welcoming space to slow down, breathe and begin your week feeling grounded.
When: Mondays, 10am – 12pmWhere: 64 Holdsworth Street, WoollahraCost: $26 per session (includes door-to-door transport) / $13 per session (without transport)
Eligibility
This activity is funded through the Commonwealth Home Support Program (CHSP) and is available to eligible older people. To attend, you will need to have been assessed through My Aged Care and approved for a Group Social Support service type. If you are not sure whether you are eligible, or if you would like help getting started, please contact us.
Frequently asked questions
Do I need to use Holdsworth transport to attend? No. If you are able to make your own way to 64 Holdsworth Street, Woollahra, the session fee is $13. Transport is optional and available for $26, which includes door-to-door pick-up and drop-off.What should I bring? Wear comfortable, loose-fitting clothing and bring a water bottle.I am not sure if I have the right My Aged Care approval. What should I do? To attend this activity, you need to be approved for Group Social Support under the CHSP. If you are not sure what you have been approved for, please contact us, and we will be happy to…
Getting there
64 Holdsworth St, Woollahra NSW 2025, Australia, Woollahra
Directions ↗Quick answers
When is Mindfulness Monday?
Mondays, to Mon 5 Jul. There are 37 dates to pick from, listed above.
Where is it?
64 Holdsworth St, Woollahra NSW 2025, Australia, Woollahra, NSW.
How much are tickets?
From $13, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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