Mondays · to Mon 14 Dec
HIIT Fit
King George V (KGV) Recreation Centre · The Rocks
Event Info + Purchase Ticketswhatson.cityofsydney.nsw.gov.au🗓️Mondays · to Mon 14 Dec
🎟️From $5.70
Dates & times
Mon 24 Aug · 12pm – 12:30pm
Mon 31 Aug · 12pm – 12:30pm
Mon 7 Sep · 12pm – 12:30pm
Mon 14 Sep · 12pm – 12:30pm
Mon 21 Sep · 12pm – 12:30pm
and 12 more
About
These classes are designed to get the most out of your 30 minutes. They include interval training using both conditioning and strength tools to maximise efficiency.
We ask that you are warmed up and ready to go for the start of class.
Intensity level is moderate to high. The classes suit all fitness levels and are a great way to improve overall fitness, health and wellbeing.
You must complete a pre exercise form prior to your first workout.
Bookings are required and open 2 weeks prior to the class.
Book your spot.
Plan it on Keen
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🗓️ Your mates’ free times, without asking
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🔔 A reminder on the day