Mondays · to Mon 14 Dec
King George V (KGV) Recreation Centre · The Rocks
a fast, efficient 30-minute HIIT to max your fitness
Get ticketsFrom $5.70 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
One email the day before, with the ticket link and a nudge to rally the group chat.
One email, no list, and we never share your address.
Your crew, sorted
See which mates are free for this, minus the group chat roll call.
Got Keen? Open it in the appAbout
These classes are designed to get the most out of your 30 minutes. They include interval training using both conditioning and strength tools to maximise efficiency.
We ask that you are warmed up and ready to go for the start of class.
Intensity level is moderate to high. The classes suit all fitness levels and are a great way to improve overall fitness, health and wellbeing.
You must complete a pre exercise form prior to your first workout.
Bookings are required and open 2 weeks prior to the class.
Book your spot.
Getting there
King George V (KGV) Recreation Centre, The Rocks
Directions ↗Quick answers
When is HIIT Fit ?
Mondays, to Mon 14 Dec. There are 8 dates to pick from, listed above.
Where is it?
King George V (KGV) Recreation Centre, The Rocks, NSW.
How much are tickets?
From $5.70, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
From $15
Kung Fu classes
1/15 Goulburn Street, Haymarket NSW 2000 · Mon 26 Oct · 6:00pm
From $7
Step Up Strong
Older Women's Network · Mon 26 Oct · 9:15am
From $5.40
Mat pilates
Juanita Nielsen Community Centre · Mon 26 Oct · 9:30am
Active seniors
Ward Park · Mon 26 Oct · 10:00am
From $5
Yoga at St Helen's
St Helen’s Community Centre · Mon 26 Oct · 2:15pm
From $5.70
Yin Yoga at KGV
King George V (KGV) Recreation Centre · Mon 26 Oct · 6:00pm
The best things on this weekend, in one email. No app needed. Bail any time.
Your vibes? Pick up to three and the picks lean your way. Skip it and you get the lot.
One email a week. We never share your address.
Plan it on Keen
Keen is how mates lock in plans: see who’s free, who’s keen, and actually make it happen.