Move for all

About

This program focuses on gentle exercise to improve strength, balance, mobility and coordination.

Have fun and work out. Suits all fitness levels.

These low-impact classes benefit daily life. Increase your range of movement and stay active to prevent falls and maintain your health and wellbeing. Our qualified instructors provide a safe and welcoming environment.

Health and medical

You'll be required to complete our pre-exercise form prior to starting these classes. If you answered "yes" to any of the health conditions listed on the form, it is recommended that you seek medical clearance before participating in any of our classes. If you have questions or concerns, please call us on 02 9298 3134.

Inclusion

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or [email protected].

Disclaimer

By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors.

To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in…