Sun 18 Oct · 10:30am
Suburban Land Agency Display Village and Sales & Information Centre · Whitlam
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Yoga for Mental Health – Community Class
Join us for an energizing and holistic yoga session dedicated to mental health and overall wellbeing. This community event integrates traditional Hatha and Ashtanga Yoga practices, including structured Asanas (physical postures), Pranayama (breathwork), Pratyahara (sense withdrawal), Dharana (concentration), and Dhyana (meditation). Participants will engage in an active practice designed to build strength, enhance mental clarity, and cultivate emotional resilience.
🗓 Date: Sunday, 18 October 2026
⏰ Time: 10:30 AM – 11:30 AM
📍 Location: Whitlam Community Space, SLA Display Village, 3 Klaus Moje St, Whitlam 2611
Open to everyone—no prior yoga experience required! Bring your yoga mat and join us in fostering mental strength and clarity.
Spaces are limited—register soon to secure your spot.
For more details, visit www.inkilterfitness.com.
Let's strengthen our mental wellbeing together.
Namaste
Taneesh Raj
InKilter Fitness
For any queries, please email [email protected]
Getting there
Suburban Land Agency Display Village and Sales & Information Centre, Whitlam
Directions ↗Quick answers
When is Yoga for Mental Health – Community Class?
Sun 18 Oct 2026, 10:30am.
Where is it?
Suburban Land Agency Display Village and Sales & Information Centre, Whitlam, ACT.
How much are tickets?
From $11.90, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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