Sun 8 Nov · 9:15am
Play Fitness and Performance · Camperdown
learn how a HYROX race works from an elite athlete and the race director
Get ticketsFrom $95.55 on Eventbrite Ask your mates if they’re keenGet a link for the group chat · no app neededOne email the day before, with the ticket link and a nudge to rally the group chat.
One email, no list, and we never share your address.
Your crew, sorted
See which mates are free for this, minus the group chat roll call.
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This workshop is designed to take away the guesswork and help you understand exactly what HYROX is, how the race works and how to approach it with confidence.
Join Elite 15 athlete Greg Lewis (Play Fitness & Performamce), alongside Race Director Matt Hunt (UN1T Sydney) from the HYROX ANZ Sports Team, for a hands-on workshop at Play Fitness.
We’ll take you through the HYROX race from start to finish — including how the race works, station technique, movement standards and rules, pacing, transitions, race strategy and common mistakes to avoid.
You’ll get the chance to practise the movements, ask questions and pick up practical tips you can take straight into your training and race day.
And don’t worry — this isn’t a HYROX simulation or a fitness test.
There’ll be a little sweat and plenty of movement, but the focus is on learning and building confidence, not seeing how hard we can make you work.
So if Melbourne is your first HYROX, you’re relatively new to the sport, or you simply want to understand the race better, this is for you.
Come with questions. Leave with a plan.
Learn the race. Practise the details. Arrive in Melbourne prepared.
Getting there
Play Fitness and Performance, Camperdown
Directions ↗Quick answers
When is HYROX WORKSHOP?
Sun 8 Nov 2026, 9:15am.
Where is it?
Play Fitness and Performance, Camperdown, NSW.
How much are tickets?
From $95.55, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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