Sun 1 Nov · 10am
29 Quirk St · Rozelle
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Art therapy is an evidence-based therapeutic approach which uses creative expression—such as drawing, painting and making things—to help explore emotions, reduce stress and enhance self-awareness.
Through the artistic process, thoughts/feelings that may be difficult to verbalise can be expressed and examined. Art therapy supports emotional regulation, improves coping skills, and fosters personal insight. It is effective for those experiencing anxiety, trauma, depression or life transitions. This therapeutic approach can be especially grounding for the neurodiverse. No artistic skill or ‘talent’ is needed to gain from its benefits.
Skye is a highly trained (Masters Degree) and experienced art therapist, creating a safe, nonjudgmental space to process experiences, build resilience and strengthen psychological well-being.
*No experience necessary. All ages welcome.
*Sessions overseen by a registered art therapist.
*usually valued at $160
Quick answers
When is Art Therapy Exploration?
Sun 1 Nov 2026, 10am.
Where is it?
29 Quirk St, Rozelle, NSW.
How much are tickets?
From $125, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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