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8 Brocades qigong & tai chi

Ron Williams Community Centre · Redfern

gentle qigong and tai chi to build balance and inner calm

Event Infowhatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app needed
🗓️Wednesdays · to Wed 16 Dec
🎟️Free
Yoga & wellness

Dates & times

Wed 28 Oct · 10am – 10:40am
Wed 4 Nov · 10am – 10:40am
Wed 11 Nov · 10am – 10:40am
Wed 18 Nov · 10am – 10:40am
Wed 25 Nov · 10am – 10:40am
and 3 more

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See which mates are free for this, minus the group chat roll call.

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About

**This class is fully booked**

Rejuvenate your body and mind with these ancient practices that promote balance, flexibility and inner calm.

Instructed in Chinese, but everyone is welcome to follow along.

  • 8 Brocades qigong practice: Gentle, flowing movements to enhance energy flow, relieve stress, and improve overall health.
  • Yang-style tai chi 24 form: A simplified sequence and graceful movements that cultivate relaxation, coordination, and mindfulness.

Suitable for all ages and fitness levels.

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Mon, Community Services Worker at Ron Williams Community Centre, on 02 9265 9180 or [email protected].

The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, wifi, snooker, table tennis, tea, coffee, biscuits, sewing machines, and books to borrow. See the full program.

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Getting there

Ron Williams Community Centre, Redfern

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Bigger map ↗ · © OpenStreetMap contributors

Quick answers

When is 8 Brocades qigong & tai chi?

Wednesdays, to Wed 16 Dec. There are 8 dates to pick from, listed above.

Where is it?

Ron Williams Community Centre, Redfern, NSW.

How much is it?

It is free.

Where do I find out more?

On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.

How do I find out which of my mates are keen?

Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.

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