Pyrmont Community Centre · Pyrmont
move, breathe and laugh a lot in a no-pressure room
Get ticketsFrom $22.49 on Eventbrite Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
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Ready to press pause and reconnect with you?
Join our inclusive, fortnightly sessions exploring body movement & sensations, calming the mind, and discovering new ways of being present — all in a welcoming, no-pressure space.
We play, breathe, move, laugh (a lot), and leave feeling lighter, happier, and more connected.
Whether you’re a seasoned body explorer or totally new, come along and see what your body has to say — it might just surprise you!
About ATB:
Awareness Through the Body (ATB) is a playful way to connect with body, breath and senses. Through simple movement, stillness, and guided exercises, to support deeper self-connection. You’ll explore how awareness lives in the body, helping you find calm, clarity, and presence. What you experience is unique - there’s no right or wrong. Open to all bodies and levels of experience. Come as you are.
It’s also just heaps of fun, energising, and full of laughter! Try it for yourself!
Spots are limited – bookings are a must.
Find us on:
Wear comfy clothes. Bring a mat if you’ve got one. And most importantly — bring yourself.
Getting there
Pyrmont Community Centre, Pyrmont
Directions ↗Quick answers
When is Awareness Through the Body?
Wed 4 Nov, +2 more dates. There are 3 dates to pick from, listed above.
Where is it?
Pyrmont Community Centre, Pyrmont, NSW.
How much are tickets?
From $22.49, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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