Anzac Memorial · Sydney
an hour of calm in a memorial auditorium, all levels welcome
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Frontline Yoga runs a free yoga workshop for frontline works, including healthcare workers, paramedics, police, emergency services, military, and veterans. The general public is also welcome to join the workshop by donation.
Classes are held in the peaceful air conditioned auditorium inside the memorial. With state of the art facilities and equipment that is provided for your convenience.
Classes are trauma aware and culturally informed. They assist in maintaining resilience, strength and connection.
All classes are suitable for beginners, taught with clear instructions and are particularly suitable for people that may be experiencing chronic stress, depression, anxiety or post-traumatic stress. Classes are run by Mark (more details about him here).
Classes take place every Tuesday 5:30pm to 6:30pm (except during school holiday periods) in the auditorium of the Anzac Memorial, Hyde Park. Entry is via Liverpool St.
Quick answers
When is Frontline yoga at the Anzac Memorial?
It is on now, until Mon 28 Jun.
Where is it?
Anzac Memorial, Sydney, NSW.
How much is it?
It is free.
Where do I find out more?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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