Sun 25 Oct · 7:50am
Adelaide Showground Farmers' Market · Wayville
forty minutes of gentle yoga before the market opens
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Pack a yoga mat, towel, water bottle, blanket and some comfy clothes, and head to the market a little earlier this Sunday for a free morning yoga and meditation session with Dhyan Foundation Australia.
Starting at 7.50am under the verandah near Patlin Gardens, this relaxed 40 minute session will include gentle movement, breathing and meditation, finishing in time for the market opening at 8.30am. Older kids are welcome to quietly join in too.
Dhyan Foundation Australia has been offering free community yoga sessions across Australia since 2023, focusing on physical and mental wellbeing through traditional Vedic practices. Sessions include abdominal breathing, gentle back and spine strengthening exercises, and guided meditation designed to help calm the mind and prepare you for the day ahead.
Run entirely by volunteers from all walks of life, the foundation shares accessible yoga and meditation practices through free workshops, sessions and retreats for the wider community.
Afterwards, stay on for breakfast, coffee and your weekly healthy market shop. Real food, fresh air and a slower start to Sunday morning.
Getting there
Adelaide Showground Farmers' Market, Wayville
Directions ↗Quick answers
When is Yoga with Dhyan Foundation - Adelaide Showground Farmer's Market?
Sun 25 Oct 2026, 7:50am.
Where is it?
Adelaide Showground Farmers' Market, Wayville, SA.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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