Mon–Tue · to Tue 8 Dec
Cook+Phillip Park Aquatic and Fitness Centre · Sydney
low-impact stretch and tone for flexibility and mobility
Get ticketsFrom $19.10 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
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Stretch & Tone is a low‑impact class designed to improve flexibility, build muscle tone and help your body move more freely.
In this class, you’ll:
Tone and strengthen major muscle groups using controlled, low‑impact exercisesImprove flexibility and range of motion through guided stretchesSupport better posture, balance and everyday movementReduce muscle tension and relieve stressEnhance overall performance and lower the risk of injury
This class is suitable for all fitness levels and is ideal if you want a balanced workout that leaves you feeling calm, energised and mobile. We also offer GOLD Stretch & Tone sessions for people aged 55+, with exercises paced to support comfortable, confident movement.
Conveniently located in Sydney CBD, Cook + Phillip Park Pool offers Stretch & Tone classes on:
Mondays at 6:40pmTuesdays at 11am (GOLD 55+)Thursdays at 10am (GOLD 55+)
Getting there
Cook+Phillip Park Aquatic and Fitness Centre, Sydney
Directions ↗Quick answers
When is Stretch & Tone Classes?
Mon–Tue, to Tue 8 Dec. There are 14 dates to pick from, listed above.
Where is it?
Cook+Phillip Park Aquatic and Fitness Centre, Sydney, NSW.
How much are tickets?
From $19.10, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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