Sat 24 Oct · 10am
Radio Cairo Restaurant · Mosman
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In just one day, you can master the fundamentals of healthy and easy Japanese Cooking in a hands-on and fun workshop while gaining practical skills and knowledge.
Follow detailed demonstrations by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.
Don’t wait to start your healthy eating journey - you can eat your way to anti-inflammatory diet with Japanese superfoods now!
Did you know?
* The food you eat can either aid your weight loss or be your worst enemy
* Using Japanese superfoods in your meal can help you burn fat without feeling hungry
What's involved in the class:
* From superfoods to everyday foods, you will discover the ways of healthy meals that aid weight loss
* Learn how to cleanse your body and give it the boost you need to start your weight loss journey
* Produce recipes that are high-fiber, low calorie and properly balanced meals using Japanese superfoods
* Create healthy weight loss recipes for breakfast, lunch, dinner, drinks and snacks - weight loss can happen all-day
* Learn about healthy meal replacements
* Find out how to boost your immune system
* Optimise your digestive system using superfoods
* Find ways to balance your meals so that you don’t go hungry
* Learn how to use konnyaku/konjac in your meals to help you feel fuller and healthier
You will get a four-hour intensive hands-on workshop, where you will learn how to use…
Quick answers
When is ANTI-INFLAMMATORY EATING WITH JAPANESE SUPERFOODS CLASS?
Sat 24 Oct 2026, 10am.
Where is it?
Radio Cairo Restaurant, Mosman, NSW.
How much are tickets?
From $318, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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