Sat 3 Oct · 5pm
UQ Sport Athletics Centre · Saint Lucia
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Sprint, agility and speed training for field and court athletes.
Get faster where it matters.
Speed for Sport is a coached group session for adults who want to improve acceleration, sprint technique, agility and high-speed movement for their sport.
Whether you play football, soccer, hockey, basketball, netball or another running-based sport, the session develops the physical qualities behind getting to space faster, closing down opponents, breaking away and moving efficiently at speed.
What we train
Sessions combine structured drills, short sprints and competitive activities in a relaxed group environment.
You do not need to be an elite athlete. Come ready to move, learn and challenge yourself alongside other athletes.
Who is it for?
Speed for Sport is suited to young adults who:
What to bring
Wear comfortable sports clothing and suitable running shoes. Bring water and anything you normally need for outdoor training.
Speed for Sport is part of Sports Performance
Social Sprints — technique, speed and racing
Speed for Sport — sprint, agility and sport speed
Match Fitness — repeat sprint and on-field conditioning
Quick answers
When is Social Speed for Sports?
Sat 3 Oct 2026, 5pm.
Where is it?
UQ Sport Athletics Centre, Saint Lucia, QLD.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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