Tue 10 Nov · 6:30pm
Western Sydney University - Bankstown City Campus · Bankstown
a free Tuesday evening yoga class on campus with a named teacher
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Free Mindful Yoga
Instructor: Yvonne Dang
Tuesdays | 6.30pm-7.30pm
Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only)
Cost: Free
Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!
Self-care: Modern life can lead to a lot of stress on our body and mind. These sessions teach participants to unwind, relax and let go of the tensions in the body and mind. By freeing up the tension inside of us, we can improve our health and overall performance.
Community bonding: Forge connections with fellow yogis and peers from diverse backgrounds and life paths. Together, we explore how mindful movement and breathwork can support a healthy body and mind.
No prior experience needed! Our Mindful Yoga is open to everyone, regardless of your yogic ability. You are warmly invited to join our inclusive and welcoming community.
About the Instructor: Yvonne Dang is an accredited yoga teacher who wants to share yoga’s many benefits with the community and welcomes all levels to join her in exploring and developing their practice. Her classes are designed to be accessible and engaging – she can’t wait to meet you on the mat!
Getting there
Western Sydney University - Bankstown City Campus, Bankstown
Directions ↗Quick answers
When is Free Mindful Yoga?
Tue 10 Nov 2026, 6:30pm.
Where is it?
Western Sydney University - Bankstown City Campus, Bankstown, NSW.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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