Keen

HYROX RACE SIMULATION: STATIONS ONLY

F45 Training Lane Cove · Lane Cove

every race station back to back, no running

Get ticketsFrom $35 on Eventbrite Ask your mates if they’re keenGet a link for the group chat · no app needed
🗓️Sat 28 Nov 2026 · 10:30am
🎟️From $35
Yoga & wellness

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See which mates are free for this, minus the group chat roll call.

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About

This is a HYROX Race simulation with ZERO running. All race stations, in race order with official race weights. Perfect for doubles practicing transitions or for solo athletes to refine their station work in the order of muscluar fatigue. A great "last minute Sim" 10 days out from HYROX SYDNEY.

The Race:

  • 1000m Ski
  • 4x 12.5m Sled Push
  • 4x 12.5m Sled Pull
  • 80m Burpee Broad Jumps
  • 1000m Row
  • 200m Kettlebell Farmers Carry
  • 100m Sandbag Lunges
  • 100 Wall Balls

For time.

This event starts in waves. Please look out for your wave start time emailed to you the evening of Thursday, November 26th from F45 Lane Cove.

Getting there

F45 Training Lane Cove, Lane Cove

Directions ↗
Bigger map ↗ · © OpenStreetMap contributors

Quick answers

When is HYROX RACE SIMULATION: STATIONS ONLY?

Sat 28 Nov 2026, 10:30am.

Where is it?

F45 Training Lane Cove, Lane Cove, NSW.

How much are tickets?

From $35, as the source listed it when Keen last read the listing. The ticket page has the current price.

Where do I get tickets?

On eventbrite.com. The button at the top of this page goes straight there.

How do I find out which of my mates are keen?

Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.

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