TH7 Carseldine Blaze Runners

About

Join the TH7 Carseldine team and start your weekend with some movement, recovery and coffee!

We will kick off with a 30 minute run or walk (all fitness levels welcome!), then head into TH7 for a recovery session.

Recovery session options:

Steam room & contrast therapy (hot, cold, ice pools)

Sauna & contrast therapy (hot, cold, ice pools)

Complimentary for members, $35 for non-members (usually $45)

AGENDA:

6:00am - Meet in the Carseldine Village carpark

6:15am - Run begins

6:45am - Return to TH7

7:00am - Recovery begins

TH7 members and non-members are welcome - we can't wait to see you there!