Keen

BREATH & CONNECT !

Dixon Park Beach Carpark · Merewether

Event Info + Purchase Ticketseventbrite.com.au Ask your mates if they’re keenGet a link for the group chat · no app needed
🗓️Sat 3 Oct 2026 · 7am
🎟️From $17.19
Yoga & wellness

About

BREATH & CONNECT

Let go of your stress & tension at Breath & Connect ! It's a great opportunity to clear your head with some breathwork on the beach, have a dip in the ice baths and then make new friends by meeting like minded people !

FEEL ALIVE AGAIN WITH YOUR BREATH & ICE

  • Handle daily stressors without the endless overwhelm
  • Sleep deeper and wake up with more energy
  • Let go of all of that weight you've been holding onto
  • Drop the stressed autopilot life and be in control again
  • BENEFITS:
  • Reduced anxiety, stress, tension & emotional baggage
  • Improved energy, mood and relaxation
  • Improve resilience to stress & productivity
  • Make new friends, connect & be apart of a growing community
  • Improve digestion, sleep and recovery

WHATS INVOLVED:

  • Start off with a relaxing breathflow to relieve any stored stress, tension and emotions !
  • Connect with other people in the breath & connect community!
  • Refresh by Immersing in an ice bath or the ocean water
  • Leave with a new state of mind, heart filled conversations & new friends !

WHY BREATHWORK?

Breathwork allows your nervous system to shut off from a state of stress (flight or fight) and allows you to finally relax again reducing overthinking, burnout and allows you to switch off from the intensity of life.

The switch from constantly being in a state of stress to the parasympathetic state (a state of relaxation) your mind, body & spirit follow.

WHY WE STARTED BREATH & CONNECT

We started Breath & Connect as we wanted to bring community, human connection is one of the…

Getting there

Dixon Park Beach Carpark, Merewether

Directions ↗

Quick answers

When is BREATH & CONNECT !?

Sat 3 Oct 2026, 7am.

Where is it?

Dixon Park Beach Carpark, Merewether, NSW.

How much are tickets?

From $17.19, as the source listed it when Keen last read the listing. The ticket page has the current price.

Where do I get tickets?

On eventbrite.com.au. The button at the top of this page goes straight there.

How do I find out which of my mates are keen?

Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.

Plan it on Keen

Keen is how mates lock in plans: see who’s free, who’s keen, and actually make it happen.

🗓️ Your mates’ free times, without asking 💬 One chat for the whole plan 🔔 A reminder on the day