Thursdays · to Thu 1 Oct
Aqua Fitness
KICK Learn to Swim · Edgecliff
Event Info + Purchase Ticketswhatson.cityofsydney.nsw.gov.auDates & times
About
Aqua Fitness is a fun and supportive water-based exercise class, especially suited to those aged 50 and over, though everyone is welcome. The class includes a mix of activities such as walking, light jogging, stepping, and gentle floating using noodles, along with resistance exercises using water dumbbells. It is a great way to build strength, improve coordination, and enhance core stability in a safe and supervised environment.
What to bring to your class…
- Appropriate swimwear
- Towel
- Bottle of water (no glass)
Woollahra Life! invites you to stay active and connected in a friendly and accessible environment.
Spaces are limited, so don’t miss out! Register today to secure your spot.
For more information contact Llanos Perez on 1300 882 962.
*Excludes booking fee. If you would like to pay directly, please call us to process your payment on 1300 882 962 or visit us at 64 Holdsworth St, Woollahra
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