Sacred Sounds in the Suburbs - Sound Journey (3 spaces left)

About

Join us for a deeply rejuvenating Sound Immersion experience led by Chris from Harmonic Essence.

This immersive session, often referred to as a Sound Bath or Sound Journey, offers a sensory journey that transcends description through words. The profound sense of serenity it imparts can be likened to the cumulative effects of years of meditation practice, all condensed into a single session, leaving a lasting impact that can extend for days, even weeks in some cases.

Participating is effortlessly simple. As a participant, all you need to do is show up and either lay down (in most cases) or, for some, assume a meditative posture or sit in a chair. An array of sounds, emanating from multiple expansive healing gongs, precious metal Himalayan Singing Bowls, Clear Quartz Crystal Singing Bowls, Chimes, Healing Drums & Percussion, Native American Flute, Heartfelt Vocal toning/chanting, and the enchanting Hand Pan, guides you on a one-of-a-kind journey. Each experience is entirely unique, and prior experience is not necessary.

What to bring:

• Wear loose, comfortable clothing.

• Bring a thick yoga mat (ideally 2) or camping mat or air mattress, your favorite blanket/quilt, and cushions/pillows for your comfort.

Please be aware there will be some louder sounds and frequencies, which people with sound sensitivities may not enjoy.

What does it do...?

This extraordinary journey provides nourishment for the soul, inducing relaxation, calming the nervous system, silencing the mind, triggering the…