Yin Flow and Intention Setting

About

➡️ Needing to stop, reset & reconnect back to your self?

➡️ Feeling in need of some rest, rejuvenation, nurturing & self-care?

This beautiful session is the space to do just that.

Integrating yoga movement with reflective journalling, to set in motion your intentions related to:

• relationships
• health
• career &
• connection to self

Includes:

✨ Space to tune out the noise of the outside world to re-connect with your inner compass.

✨ Movement through hatha and yin inspired yoga poses.

✨ Guided meditation and reflective journalling prompts to support you in uncovering what you wish to manifest in your life.

✨ Connection with likeminded souls on the same path.

Please bring a journal and pen for reflective journalling/ intention setting & wear comfortable clothes to move in.

2 ticket options:

• General Admission $25
• Admission + copy of Dr Talia's latest book Choosing the Witness Self $39 (save $10)

Facilitator: Dr Talia Steed

Dr Talia is an Author, Coach & Yoga Teacher, former medical doctor, who specialises in the fusion of science & spirituality. See below for more info ⬇️

www.drtaliasteed.com