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Seniors strength and movement class

King George V (KGV) Recreation Centre · The Rocks

Event Info + Purchase Ticketswhatson.cityofsydney.nsw.gov.au
🗓️Tue 25 Aug 2026 · +20 more dates
🎟️From $5.70
Yoga & wellness

Dates & times

Tue 25 Aug · 10am – 10:45am
Thu 27 Aug · 11:45am – 12:30pm
Fri 28 Aug · 10am – 10:45am
Tue 1 Sep · 10am – 10:45am
Thu 3 Sep · 11:45am – 12:30pm
and 16 more

About

KGV Gym is a bright, modern space.

Our seniors' strength class consists of movements aimed at improving whole-body strength, flexibility, coordination, stability, balance and endurance.

Movements are easily scalable to cater for all fitness levels, and include dance moves catering for all ages.

Bookings are essential. Book

A pre-exercise form must be completed prior to your first workout. Complete the pre exercise form.

Getting there

King George V (KGV) Recreation Centre, The Rocks

Directions ↗

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