Holdfast Fit & Fab

About

Looking for a simple, enjoyable way to stay active without juggling multiple workouts? This energising class brings together all the key elements of fitness in one welcoming session.

Each class combines light cardio, strength and toning, core and balance work, light weights, and easy-to-follow dance, all set to great music in a program that changes regularly to keep things fresh and engaging.

Just as important as the exercise is the opportunity to connect. This class offers a friendly, supportive environment where you can meet others, share a laugh, and build a sense of community, because staying socially connected is just as vital as staying physically active.

For ease, bulk-booking is now available with monthly passes - buy the month, get one class free!

This is a Holdfast Bay Wellbeing Hub initiative, helping to keep you happy, healthy & connected.