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9D Breathwork PENRITH - Releasing GUILT AND SHAME

FIT4ALL · Penrith

Event Info + Purchase Ticketseventbrite.com.au
🗓️Sun 18 Oct 2026 · 3pm
🎟️From $53.87
Yoga & wellness

About

THEME: Releasing GUILT & SHAME – 9D Breathwork Experience

Fit4ALL Gym | Penrith
For Men, Women

Who is it for?
This journey is a profound somatic sanctuary for anyone living within the "invisible prison" of their past. It is specifically designed for those who feel weighed down by the suffocating energy of self-blame, chronic unworthiness, or the persistent "splinter in the mind" that is shame.

If you find yourself playing small, trapped in cycles of people-pleasing, or struggling with co-dependency and anxiety rooted in past trauma, this experience is your key to liberation. It is for the brave soul ready to stop running from their shadows and start alchemising their deepest pains into the "gold" of self-compassion and emotional sovereignty.

Description:

"Releasing Guilt and Shame" is a 53-minute masterclass in emotional alchemy. This journey operates on the vital distinction between guilt (what you’ve done) and shame (who you think you are). Using a powerful "Infinity Breath" (two-part mouth breathing), you will build the somatic charge necessary to bypass the ego and access the cellular memories where these "dark energies" stagnate.

The experience is a calculated descent into the subconscious. You will be guided to find where shame hides in your body—not to judge it, but to meet it as an honorable guest. Through high-intensity activation and a massive, world-shaking primal release, you will shatter the chains of inherited trauma and limiting lies.

What to Bring:

Getting there

FIT4ALL, Penrith

Directions ↗

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