Mon 7 Dec · 6:10pm
QSAC (Queensland Sport and Athletics Centre) · Mount Gravatt
a coached sprint and agility session for weekend athletes
Event InfoEventbrite Ask your mates if they’re keenGet a link for the group chat · no app neededOne email the day before, with the ticket link and a nudge to rally the group chat.
One email, no list, and we never share your address.
Your crew, sorted
See which mates are free for this, minus the group chat roll call.
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Repeat sprint, agility and speed training for field and court athletes.
Get faster where it matters.
Match Fitness is a coached group session for adults who want to improve acceleration, sprint technique, agility and high-speed movement for their sport.
Whether you play football, soccer, hockey, basketball, netball or another running-based sport, the session develops the physical qualities behind getting to space faster, closing down opponents, breaking away and moving efficiently at speed.
What we train
Sessions combine structured drills, short sprints and competitive activities in a relaxed group environment.
You do not need to be an elite athlete. Come ready to move, learn and challenge yourself alongside other athletes.
Who is it for?
Speed for Sport is suited to young adults who:
What to bring
Wear comfortable sports clothing and suitable running shoes. Bring water and anything you normally need for outdoor training.
This is part of Sports Performance
Sports Speed — technique, speed and racing
Speed for Sport — sprint, agility and sport speed
Match Fitness — repeat sprint and on-field conditioning
Getting there
QSAC (Queensland Sport and Athletics Centre), Mount Gravatt
Directions ↗Quick answers
When is Match Fitness?
Mon 7 Dec 2026, 6:10pm.
Where is it?
QSAC (Queensland Sport and Athletics Centre), Mount Gravatt, QLD.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
The best things on this weekend, in one email. No app needed. Bail any time.
Your vibes? Pick up to three and the picks lean your way. Skip it and you get the lot.
One email a week. We never share your address.
Plan it on Keen
Keen is how mates lock in plans: see who’s free, who’s keen, and actually make it happen.
