The Spring Circuit Breaker | Sound Bath

About

The Spring Circuit Breaker

As winter comes to a close, give yourself the circuit breaker you didn't know you needed.

Join Amanda from Soothe at In Life Wellness, Menai, for a restorative evening designed to help you switch off, slow down, and reset before spring arrives.

The experience begins with gentle guided breathwork and meditation to help settle a busy mind and release the tension that can build up through the colder months. You'll then be guided into an immersive sound bath featuring crystal singing bowls, Tibetan bowls, and therapeutic percussion instruments, creating a calming environment for deep rest and relaxation.

This is your opportunity to step away from the constant demands of everyday life, put down the mental load for a while, and simply take a breath.

Whether you're feeling stressed, tired, overwhelmed, or just in need of some time for yourself, The Spring Circuit Breaker offers a welcoming space to recharge, restore your energy, and head into the new season feeling calmer, clearer, and ready for what's ahead.

Because sometimes the most productive thing you can do is pause. 🌿