Yin + Sound

About

Main website: www.lionheartcircle.com

Event Details

Enjoy a truly magical 90-minute sound healing journey in Fremantle with:

• A calming guided meditation and gentle short yin yoga practice (approx 30-40min) to ground and drop in and relax on a deep level.
• A 60-minute sound bath with the soothing sounds of crystal singing bowls, Tibetan bowls, gongs, crystal harp, voice, shamanic drum, chimes & more.

"The magical combination of the yin postures and healing sounds created a state of deep relaxation that I had rarely experienced before." - Larissa McBride

"Lyndal is one of the most gifted practitioners of sound I have ever heard. Her intuitive understanding, open-heartedness and complete presence offer an experience of great depth and beauty. Cannot recommend her highly enough." - Danielle Joynt

Check out all my 5-star Google reviews

What to bring

- yoga mat

- cushion and eye pillow (optional)

(bolsters and blankets provided)

What is a sound bath?

Sound baths are immersive musical meditations that encourage different brain waves and are a wonderful way to restore balance to your mind, body and soul. Different instruments are used to promote positive health and wellbeing outcomes and allow people to access a deep state of relaxation. This may include crystal singing bowls, gongs, Tibetan bowls and voice.

Benefits of sound healing

Therapeutic sounds have been used by ancient cultures for health benefits and spiritual purposes for thousands of years and sound healing can instil a deep sense of…