St Lukes Hobart · Hobart
an hour on why lifting helps, whatever your starting point
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Strength training is an accessible way to support men’s health and long-term wellbeing. Two of Australia’s leading men’s health concerns are mental health and cardiovascular conditions – both areas where regular activity is widely recognised as playing a meaningful role. Strength training can support the heart, body and mind, and contribute to overall quality of life. No matter where you’re starting from, in this one-hour session you’ll leave with an understanding of strength training, how it can support men’s overall health and wellbeing, and how small, consistent choices can add up over time. The session is hosted by Michael from DoDay Personal Training – Hobart’s most highly reviewed personal trainer.
Quick answers
When is Strength Training for Men's (and Boys') Health?
Wed 4 Nov 2026, 1:30pm.
Where is it?
St Lukes Hobart, Hobart, TAS.
How much are tickets?
From $17.19, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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