Wed 26 Aug · 9am
Seniors Month | Zumba Gold & Toning
Harmony Hall · Malak
Event Infoeventbrite.com.auAbout
Zumba Gold & Toning caters for seniors and people with mobility issues. It is a low to medium intensity dance fitness workout that combines Latin rhythms such as salsa, reggaeton, cumbia and merengue. Our classes also infuse Bollywood dance styles and hip hop moves.
Our music includes hits from the 60's onwards. The inclusion of light handweights helps with toning in addition to the cardio workout.
Our venue is air conditioned and provides private off-street parking and has a ramp for wheelchair access. Participants need to wear closed comfortable shoes and bring a water bottle and small towel.
All community members with a NT Seniors Card are invited to attend.
Bookings required.
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