Nurture the Mother

About

This event combines four of the most relaxing modalities in a 1.5 hour, deeply restorative afternoon. Nurture the Mother has been created specifically by mothers, for mothers - those who have that deep sense of knowing that it’s time to truly fill up their own cup.

After gently stretching and settling the body with Yoga, be immersed in the healing sounds of Tibetan and crystal singing bowls, pitched tuning forks, rhythmic handheld frame drumming and angelic vocals. The instruments are played with the intention of assisting the body to relax and release tension as the musical vibrations relieve the symptoms of stress and anxiety brought about by our modern lives. A highlight is the vocal sound bath, incorporating a blend of crystal singing bowls and otherworldly vocal melodies.

Ayurvedic facial massage and reiki will assist in the deep relaxation and each participant will be supported to achieve a state of restorative meditation through breath work.

The session will be held in a safe and supportive space, facilitated by Jess Sorrenti (Yoga and Tantra Teacher) and Bronwyn Hicks (sound healing facilitator and musician).

Rarely do we have the opportunity to breathe and to receive. When a mother feels supported, balanced and fulfilled, she is better able to care for the people she loves.

We invite you to this nurturing space where you will receive, reconnect and restore your whole-being mind, body and spirit.