The SELF Retreat ONE DAY RETREAT IS HERE 4th October 2026

About

🤍 THE SELF RETREAT | ONE DAY RETREAT

One incredible day. A lasting investment in yourself.

The Self Retreat Day Retreats, the natural evolution of The Self Retreat created by Dena Amy, Sue Glasser and Danielle Walker, are here!

So many women have been asking us for a way to experience the magic of a SELF Retreat without needing to get away for an entire weekend.

We've listened.

We've carefully curated the most impactful elements of our signature retreats into one immersive day, designed to help you slow down, reconnect with yourself and leave feeling calmer, clearer and more like yourself again.

If you've ever looked at one of our retreats and thought, "I wish I could make that work," this experience was created for you.

📅 Sunday 4th October 2026

📍 Life Hub Bayside

✨ Places are intentionally limited to create a deeply personal and intimate experience.

💛 Is this for you?

This retreat is for you if...

🤍 You've been putting everyone else first.

🌿 You're craving time to slow down and reconnect.

✨ You've been wanting to attend a SELF Retreat but can't commit to a full weekend away.

🧘‍♀️ You're looking for practical tools to support your wellbeing—not just another wellness event.

💫 You're ready to leave feeling lighter, calmer and more connected to yourself.

If you found yourself nodding along...

We created this day for you.

🌿 Your Retreat Experience

Throughout the day you'll be guided through a carefully curated journey that blends movement, mindfulness, personal growth and nervous system…