Until Sun 10 Jan
Mrs Macquaries Rd, Sydney NSW 2000澳洲 · Sydney
gentle harbourside movement and quiet meditation
Event Infowhatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededYour crew, sorted
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Join a peaceful outdoor community practice at Mrs Macquarie’s Chair overlooking Sydney Harbour.
Falun Dafa is a traditional mind-body practice that combines five gentle exercises with meditation. The exercises are gentle and easy to learn, welcoming people of all ages. They include four standing exercises and one sitting meditation, offering a calm way to support relaxation, wellbeing and mental clarity.
Whether you’re looking for gentle outdoor exercise, a peaceful moment in nature, or simply a chance to slow down and recharge, you’re welcome to come along and experience the practice in a friendly and relaxed community setting.
Participation is free and open to everyone. No booking or previous experience is required.
Regular community practice takes place at Mrs. Macquarie’s Chair from Monday to Friday, 9:00 am to 11:30 am.
During weekend sessions (9:00 am to 11:30 am), volunteers are available to introduce the Falun Dafa exercises and meditation to anyone who would like to learn the movements and ask general questions.
Getting there
Mrs Macquaries Rd, Sydney NSW 2000澳洲, Sydney
Directions ↗Quick answers
When is Falun Dafa: Gentle exercises at Mrs Macquarie's Chair?
It is on now, until Sun 10 Jan.
Where is it?
Mrs Macquaries Rd, Sydney NSW 2000澳洲, Sydney, NSW.
How much is it?
It is free.
Where do I find out more?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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