Wed 26 Aug · 8:30am
Better Balance for Life - Cardio, Strength & Balance
Mildenhall · Duncraig
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💃 Group Fitness for 45+ — Duncraig 💪
Fun • Fitness • Friendship
Hey Duncraig friends! 🌞
If you’re looking for a friendly, safe, and welcoming place to get moving — this is for you! Join us each week for a fun mix of dance-style cardio, strength, and balance exercises that suit all fitness levels.
You’ll laugh, move, and leave feeling stronger, lighter, and more energised! ✨
📍 Where: Mildenhall - 49 Beddi Rd Duncraig 🕘 When: Wednesdays, 8.30–10am 💵 Cost: $10 💧 Bring: Water, and a towel (you’ll need it!)
Come along, meet some lovely people, and have a great time keeping fit together. I can’t wait to meet you — please come say hello! 👋
Warm regards, Lesley French
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