Mon 12 Oct · 4:30pm
Albany Creek Community Centre · Albany Creek
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PLEASE NOTE: Programs moved to Albany Creek Uniting Church for October 13, 20 and 27th. (2 minutes drive from the Community Centre).
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Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body.
Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead.
Pricing:
Moreton Bay Council class sponsored dates:
$4 per class
25 August - 15th September
October 13th - 8th December
** Any dates outside of this, casual class pricing is $10
** Please BYO Yoga Mat **
Gentle Hatha Yoga Class every Monday from 4:30 pm - 5:30 pm at the Albany Creek Community Hall.
Please feel free to get in touch with us if you are in financial difficulties or are in need of some concessions and other arrangements.
Low time investment of 1 hour that will include:
* Soothing Breathwork - to reset the nervous system
* Mindfulness Meditation - to help you learn how to step back from the mind
* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing.
* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music
Quick answers
When is Gentle Hatha Yoga?
Mon 12 Oct 2026, 4:30pm.
Where is it?
Albany Creek Community Centre, Albany Creek, QLD.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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