Fri 23 Oct · 1:30pm
Sydney Community College · Rozelle
gentle eight-week qi gong to move, breathe and unwind
Get ticketsFrom $182 on whatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededYour crew, sorted
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Looking for a gentle yet powerful way to improve your movement, reduce stress, and reconnect with your body? This 8-week Qi Gong for Beginners course introduces the foundations of Qi Gong through the Keystone Qi Gong set of Ba Gua Zhang — a traditional internal practice that combines slow movement, posture, breathing and focused attention.
Guided by an experienced tutor, you'll gradually learn the core exercises that underpin Ba Gua Zhang. Through regular practice, you'll develop greater body awareness, coordination, balance and relaxation while exploring traditional concepts of Qi, Yin and Yang, and Daoist philosophy.
Suitable for complete beginners, this course provides a structured introduction to a practice that many people continue enjoying for years as part of their overall health and wellbeing.
Course content
During the course, participants will be guided through key concepts, techniques and approaches that typically include:
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Getting there
Sydney Community College, Rozelle
Directions ↗Quick answers
When is Qi Gong Course for Beginners?
Fri 23 Oct 2026, 1:30pm.
Where is it?
Sydney Community College, Rozelle, NSW.
How much are tickets?
From $182, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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