Hale Wellness One Day Retreat - Move. Learn. Restore.

About

Overview

Join us for our second Hale Wellness Retreat, a thoughtfully curated one-day experience designed to educate, inspire and support your wellbeing through every stage of life.

Held within the beautiful surrounds of Hotel Realm, this immersive retreat brings together the holistic expertise of Hale Spa, Hale Aesthetics and Hale Gym, combining education, mindful movement and restorative experiences in one unforgettable day.

Your morning begins with a warm welcome before guests divide into two intimate groups. One group will enjoy an exclusive RATIONALE Skin Masterclass, while the other experiences a guided Pilates, Sound Immersion and Meditation session. Following a nourishing morning tea, groups will swap, ensuring every guest enjoys both signature experiences.

The RATIONALE Skin Masterclass, presented by RATIONALE Education, explores the science of healthy skin, evidence-based skincare and practical rituals to support lifelong skin health.

The movement session begins with a guided Pilates class designed to strengthen the body, improve mobility and encourage mindful movement before flowing into a deeply restorative sound immersion and meditation experience, allowing time to slow down, reset and recharge.

After a wellness-inspired lunch, the retreat concludes with an engaging panel discussion featuring Kristy Morris, Founder & CEO of Kailo Nutrition, alongside Dr Jung Le Qui. Together, they'll explore the evolving wellness industry, the journey of building purpose-led…