Latin Dance Classes for Seniors

About

Move, connect and enjoy authentic Latin rhythms every Friday morning.

Stay active, improve your coordination and meet new people in a welcoming Latin dance class created especially for seniors and adults aged 55 and over. No partner or previous dance experience is required. Come on your own or invite a friend; everyone is welcome!

New to Muevelo? Book your first Latin dance class for free and discover how enjoyable it can be to move, learn and connect through music.

A Real Latin Dance Experience

Muevelo is more than a general fitness or movement class. You will learn authentic Latin dance steps, rhythms, musicality and body movement with an experienced Latin dance instructor. Classes are beginner-friendly and taught in a supportive environment where you can learn at your own pace.

Latin Rhythms You Will Explore

Discover the basic steps and movements of:

• Salsa
• Merengue
• Bachata
• Cha-cha-cha
• Cumbia
• Boogaloo
• Son Cubano
• And more authentic Latin rhythms

Each class includes an easy-to-follow warm-up, coordination exercises, basic footwork and a fun dance combination.

Move Your Body, Stimulate Your Mind

Latin dancing is an enjoyable way to:

• Improve balance, mobility and coordination
• Exercise your memory and concentration
• Build confidence through movement
• Stay physically and mentally active
• Enjoy music and Latin culture
• Meet new people and feel socially connected
• Have fun in a positive and welcoming group

You can participate at your own pace, and movements can be adapted when needed.

Who Are the Classes For?