Fridays · to Fri 18 Dec
Hickson Park · Barangaroo
a free Friday morning of hills, stairs and foreshore sprints
Event Infowhatson.cityofsydney.nsw.gov.au Ask your mates if they’re keenGet a link for the group chat · no app neededDates & times
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See which mates are free for this, minus the group chat roll call.
Got Keen? Open it in the appAbout
Looking for a free fitness class in Sydney that will challenge and motivate you? Barangaroo HIIT is a free weekly outdoor workout designed to help you build fitness, boost endurance and start your day feeling accomplished.
Launching as part of Barangaroo You Wellness Month, this exciting new program takes over from the much-loved Barangaroo Run Club, bringing a fresh, high-energy format to Friday mornings in the heart of the city. Led by experienced coaches, each session combines interval running, hill and stair training, sprint efforts and foreshore running along Barangaroo's spectacular waterfront. Every workout is designed to improve cardiovascular fitness, speed, strength and stamina, helping you feel stronger whether you're training for a fun run, preparing for a race, or simply looking for a fun way to stay active.
The best part? You don't need to be an athlete to join.
Barangaroo HIIT welcomes all fitness levels, from complete beginners through to experienced runners. You'll be encouraged to work at your own pace, with coaching and modifications available to help you get the most from every session.
Set against the stunning backdrop of Sydney Harbour, it's the perfect way to move your body, meet like-minded people and build healthy habits before the workday begins.
No registration required. Just turn up and join in.
What to bring
Quick answers
When is Barangaroo HIIT?
Fridays, to Fri 18 Dec. There are 9 dates to pick from, listed above.
Where is it?
Hickson Park, Barangaroo, NSW.
How much is it?
It is free.
Where do I find out more?
On whatson.cityofsydney.nsw.gov.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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