Spring Reset: Clear, Align & Bloom - A Sound Healing Journey

About

SPRING RESET 🌿

Clear • Align • Bloom

One hour. Nothing needed from you.

If your mind feels busy, your body is holding tension or you’re simply ready to leave the heaviness of winter behind, this is your invitation to pause.

Join us at True Woo for an intimate spring sound bath designed to calm your nervous system, clear mental clutter and create space for fresh energy, clarity and new intentions.

You’ll be gently guided into deep rest through meditation and the soothing vibrations of crystal singing bowls, Tibetan bowls, gong and chimes. Simply lie back, get comfortable and allow the sounds to do the rest.

You may leave feeling calmer, lighter, clearer and more connected to yourself—ready to step into spring with renewed energy.

No meditation or sound-healing experience is needed, and you’re warmly welcome to come alone.

Your nervous system will thank you.

Please note

This sound bath is not suitable during the first trimester of pregnancy or for anyone with sound-induced epilepsy or a history of sound-triggered seizures. If you are unsure whether sound healing is suitable for you, please seek advice from your healthcare professional before booking.