Sat 24 Oct · 9:30am
The Yard Gym Eastgardens · Banksmeadow
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ERG ARMY | ERG PERFORMANCE
The Yard Gym Eastgardens
Duration: 3 Hours
Master the machines.
This is the original Erg Army workshop.
Designed for athletes of all abilities, Erg Performance focuses on building exceptional technique, efficiency and confidence on the RowErg, SkiErg and BikeErg.
Whether you train for fitness, CrossFit, HYROX, endurance events, or just life (!), you'll leave with a better understanding of how the machines work and practical tools you can implement immediately.
You'll learn:
Who is this workshop for?
No matter your current ability or experience, the goal is simple: help you waste less energy, move more efficiently and get more from every stroke.
About Your Coach
Jane Erbacher is one of the world's leading HYROX coaches, an Elite HYROX race commentator and the founder of Erg Army.
Having coached athletes of all abilities, from first-time competitors to World Championship qualifiers and Elite 15 athletes, Jane combines technical expertise with practical coaching to help athletes move more efficiently and perform with…
Quick answers
When is ERG ARMY: ERG PERFORMANCE MASTERCLASS SYDNEY?
Sat 24 Oct 2026, 9:30am.
Where is it?
The Yard Gym Eastgardens, Banksmeadow, NSW.
How much are tickets?
From $119, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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