Fairfield Community Room · Fairfield
Event Infodarebin.vic.gov.auDates & times
About
Chair yoga is a low-impact exercise for older adults or anyone looking for an accessible way to practice yoga.
Chair yoga can help to improve strength and balance, and is gentle on the knee and ankle joints. A great option to begin or return to exercise.
This class is neurodiversity friendly and support workers are also welcome to join.
No registration is required, but spaces will be limited.
For all other Get Active in Darebin activities, please visit the Get Active in Darebin webpage.
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