Mon 26 Oct · 4:30pm
Albany Creek Community Centre · Albany Creek
a gentle hatha flow to end the day, four bucks a class
Event InfoEventbrite Ask your mates if they’re keenGet a link for the group chat · no app neededOne email the day before, with the ticket link and a nudge to rally the group chat.
One email, no list, and we never share your address.
Your crew, sorted
See which mates are free for this, minus the group chat roll call.
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PLEASE NOTE: Programs moved to Albany Creek Uniting Church for October 12, 19 and 26th. (2 minutes drive from the Community Centre).
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Feel the benefits of adding a holistic yoga practice that will assist you to move through your week with greater awareness, more vitality, less stress and comfort in your body.
Get ready to end your day in a more conscious way, melting the stress and tension away from everyday commitments, setting you up for a more connected and mindful week ahead.
Pricing:
$4 per class - October 12th - 7th December
** Any dates outside of this, casual class pricing is $10
** Please BYO Yoga Mat **
* Soothing Breathwork - to reset the nervous system
* Mindfulness Meditation - to help you learn how to step back from the mind
* Yoga Asanas - create space in the body with conscious movement that will help to move stagnant energy, dissolve tension and fatigue, improve your vitality and overall health and wellbeing.
* Full Body Relaxation - Invite some conscious rest into your Tuesday as you allow your practice to integrate with a guided relaxation to beautiful meditation music
* Mantra Meditation - Nourish your inner wellbeing with a beautiful guided form of group meditation that will bring peace to your heart and calm the mind, accompanied with live music and audience participation.
Talk about THE perfect mid week pick-up, you will feel amazing, bringing about balance and harmony in the body.
Byo yoga mat essential, yoga props like block and strap highly recommended.At ASMY…
Getting there
Albany Creek Community Centre, Albany Creek
Directions ↗Quick answers
When is Gentle Hatha Yoga?
Mon 26 Oct 2026, 4:30pm.
Where is it?
Albany Creek Community Centre, Albany Creek, QLD.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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The best things on this weekend, in one email. No app needed. Bail any time.
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