1 Hotel Melbourne · Docklands
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This full-body workout blends functional movement, controlled strength, and mindful pacing—leaving you feeling grounded, strong, and ready for the day ahead.
Quick answers
When is Strength and Conditioning Workout?
Sat 3 Oct 2026, 10am.
Where is it?
1 Hotel Melbourne, Docklands, VIC.
How much are tickets?
From $10, as the source listed it when Keen last read the listing. The ticket page has the current price.
Where do I get tickets?
On eventbrite.com. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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