Sun 4 Oct · 9am
Filipino Community Centre · Marrara
Event Infoeventbrite.com.au Ask your mates if they’re keenGet a link for the group chat · no app neededYour crew, sorted
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Yoga, is an ancient well-being technique practiced in India and around. It is now spreading across the world due to its wide-ranging benefits for the current fast-paced, low nutritious lifestyle. Yoga place should be considered as a gym, school and place of worship hence working on body, mind and spirit. Yoga has been practiced in India for well over 3000 years for optimal body and life attitude useful to humans of all ages. It is not only flexible for men and women, but also for kids and people of old age. Also doesn’t require machines, tools, or large investments and uses the bodyweight as the resistance.
The objective is that the practice brings a visible Glow outside and from within arising out of clarity of mind/body and contentment. The Flow aspect is to do with improvement in the fluids, muscles, and information flow to improve in a much more elegant presentation & movement of self through our body.
With the help of a recording of a yoga teacher of Indian heritage, we have been conducting yoga for the last three years and wish to spread the word further to the benefit of a wider community around Darwin. This helps to deliver the yoga for free to all, while keeping it a cohesive friendly group without hierarchies so each one could enter into their own zone faster. The regular yoga session includes some meditation, prayers, relaxations, pranayama, sun salutation, asanas, complete wind-down, and close. These sessions are open to all age groups, ethnicity, and flexibility…
Quick answers
When is Glow and Flow Yoga Classes. (Now at Filipino Hall) FROM 9.00AM NOW?
Sun 4 Oct 2026, 9am.
Where is it?
Filipino Community Centre, Marrara, NT.
How much is it?
It is free.
Where do I find out more?
On eventbrite.com.au. The button at the top of this page goes straight there.
How do I find out which of my mates are keen?
Tap "Ask your mates if they're keen" on this page. You get one link for the group chat, and your mates answer keen, maybe or can't in their browser, with no app and no sign-up. It is free.
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