Create a Detox Ritual

About

Facilitators: Brenda Roges & Talena Benedet

A practical workshop exploring why your body holds on to weight, inflammation, fatigue and chronic symptoms - and how breath, movement, touch, food, and herbs can help support your body's natural ability to restore balance.

Why won't my body let go?

It's a question we hear every day.

"Why can't I lose the weight?"

"Why am I so bloated?"

"Why am I always tired?"

"Why does my skin keep flaring up?"

"Why do I feel inflamed all the time?"

"Why doesn't my body bounce back anymore?"

Whether you're in your late 30s, navigating perimenopause, or well into your post-menopausal years, many women reach a point where their body seems to stop responding the way it once did.

Perhaps you're living with:

· persistent fatigue or low energy

· brain fog

· bloating or constipation

· IBS or digestive discomfort

· fluid retention

· stubborn weight gain

· eczema, acne or psoriasis

· allergies or recurring sinus congestion

· headaches or migraines

· PMS, endo or difficult menopause

· joint aches and inflammation

· fatty liver

· recurrent infections

· a sense that your body simply feels "stuck"

You've probably already tried; eating better, You've bought the supplements, You've attempted the detoxes., Yet something still isn't shifting.

At The H Dispensary, we believe the question isn't "How do I detox?"

It's "Why won't my body let go?"

This workshop brings those pieces together.

You'll explore how your body's natural detoxification systems work, how your daily choices influence them,…