The Sun Within Pilates

About

The Sun Within - A Sun of Elena Pilates Morning

Join us for an intimate morning of intuitive, intentional movement and reconnection.

This gentle, grounding Pilates class is designed to help you slow down, come back into your body and create a little space for yourself.

We’ll move with intention, build strength, connect mind and body, and finish with a calming moment of reflection.

After class, enjoy complimentary refreshments, with the option to continue the morning over coffee at Redleaf Cafe.

Thursday 27 August
9:30–10:30 am

Your ticket includes:

• 60-minute mat Pilates class
• Pilates mats provided
• A gentle mind-body reset
• Complimentary refreshments after classs

Please bring a water bottle and wear something comfortable to move in.

All levels are welcome. Move at your own pace and choose the options that feel right for your body.

Come exactly as you are.

With love,
Sun of Elena